Simple Veggie Noodle Soup
When you are sick, you need soup. That’s just how it goes. When you are sick, you also don’t have the energy to make a fancy meal. That’s how this soup came about.
Tomato sauce can be a great soup base; it’s mainly tomatoes which are flavorful and add texture, plus its already flavored with garlic, onions and a few other spices. I used Better Than Bouillon Veggie Broth for extra flavor, which you can find at natural food stores or whole foods. I put in noodles (comfort food) and just a few veggies to keep it simple. I put in a clove of garlic, and actually ate one clove while I was cooking. Garlic is a natural antiviral, as well as antibacterial and antifungal, so it’s great to eat when you are sick. I also made sure to add lots of hot sauce to clear my sinuses.
Ingredients:
- 1 or 2 TBS Better Than Bouillon Veggie Broth
- Tomato Sauce of Choice (I used Trader Joe’s Marinara Sauce)
- Half a White Onion
- 1 or 2 Cloves Garlic
- Salt and Pepper to taste
- Noodles of Choice (I used rotini, or corkscrew noodles)
- Frozen Peas
- Carrots
- Hot Sauce
Directions:
- Boil a pot of water, add noodles when water is at rolling boil
- Add Veggie Broth
- While noodles begin to cook, chop your garlic, onion and carrot into bite size pieces, and add to soup
- When water returns to boil add frozen peas
- Mix in several large spoonfuls of tomato sauce, taste and add more as needed
- Add salt, pepper, hot sauce, and any other herbs and spices you desire
- Enjoy, and get plenty of rest :)
-N
