Soba Noodles with Tofu Soba noodles are Japanese noodles, made out of buckwheat. This is a great dish for noodle lovers like myself, if you want to stay away from bleached white pasta,try some asian flavors and eat a yummy and quick new dish.  Nutrition info here: http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5776/2 I used Hodosoy (local tofu seller, that E used to work for, their tofu is organic and SO much better than other brands) medium-firm tofu. You can find this at many farmers markets and grocery stores in the extended bay area.  Ingredients: soba noodles, which you can find at any asian market, whole foods or other natural foods store tofu soy sauce rice vinegar (any grocery store should have this) lemon juice nutritional yeast sometimes-sesame oil. it has a strong taste so I only use a teeny bit.  Directions: boil water, add soba noodles cut up tofu into small pieces when noodles are done, drain water and mix in a bowl with the tofu add all sauces to taste, stir well, enjoy :) -N View high resolution

Soba Noodles with Tofu

Soba noodles are Japanese noodles, made out of buckwheat. This is a great dish for noodle lovers like myself, if you want to stay away from bleached white pasta,try some asian flavors and eat a yummy and quick new dish. 

Nutrition info here: http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5776/2

I used Hodosoy (local tofu seller, that E used to work for, their tofu is organic and SO much better than other brands) medium-firm tofu. You can find this at many farmers markets and grocery stores in the extended bay area. 

Ingredients:

  • soba noodles, which you can find at any asian market, whole foods or other natural foods store
  • tofu
  • soy sauce
  • rice vinegar (any grocery store should have this)
  • lemon juice
  • nutritional yeast
  • sometimes-sesame oil. it has a strong taste so I only use a teeny bit. 

Directions:

  1. boil water, add soba noodles
  2. cut up tofu into small pieces
  3. when noodles are done, drain water and mix in a bowl with the tofu
  4. add all sauces to taste, stir well, enjoy :)

-N

Notes